Classes
Please stay tuned for class times and sign up info, coming soon!
online mat class
Join us for this 30 minute mat class you can do from the comfort of your home. Using whatever props you have (foam roller, magic circle, therabands, towels, etc), this foundational level mat class is suitable for beginners and advanced students alike.
Mixed equipment
This in studio class uses the equipment created by Joseph Pilates. You may use the wall units, reformers, various chairs, barrels, or other small equipment, depending on the makeup of the class. Familiarity with the equipment is a prerequisite for this class, instructor approval is required. Have equipment at home and want to follow along? Please reach out, we might be able to make that happen!
In person mat class
Take a break from work and join us in the studio for this 45 minute mat class. This foundational to core level class is suitable for all levels, though it does move quickly, so some familiarity with the classical mat is encouraged.
Open studio
Use the Pilates Studio the way Joseph Pilates intended, on your own with an instructor for questions and spotting. Open Studio gives you the opportunity to test your knowledge and work at your own pace, truly making your workout your own. This class is only for established clients or visiting instructors; prior experience on the apparatus and instructor approval is required.